Max Muscle High Lignan Flax Oil review

July 27, 2009

Max Muscle’s High Lignan Flax Oil

High Lignan Flax Oil is a good type of fat that contains many anti-inflammatory substances. Our form of Flax Oil is very high in ALA and Secoisolariciresinol Diglycosides. Flax Oil is very good at having anti-inflammatory effects.  ALA is an good type of fatty acid from the Omega 3 family that can convert into the fatty acid DHA. Secoisolariciresinol Diglycosides helps lower cholesterol and blood sugar they also help improve blood vessel strength. High Lignan Flax Oil contains all the goodness of a regular Flax Oil plus is super charged with the Lignans called Secoisolariciresinol Diglycosides.

Servings = 32-16 servings/1-2 tablespoons daily

Directions = Take 1-2 tablespoons daily. Use on salads, hot cereals, or mix into blended beverages or yogurt.

Ingredients = Flax Oil

available @ Max Muscle San Diego

These statements have not been evaluated by the FDA.   This product information is not intended to diagnose, treat, cure or prevent disease.


Concentrated Omega 3

July 8, 2009

Concentrated Omega 3

Omega 3 is commonly found in fish oil. Concentrated Omega Oil contains the fatty acids EPA and DHA.  Omega 3 fatty acids are anti-inflammatory. DHA has been extensively studied for it’s effects on lowering blood pressure, balancing cholesterol and relieving pain.  EPA has clinical success combating depression.  Concentrated Omega 3 is a good supplement to take for anyone experiencing pain caused by inflammation as well as many other ailments.

Servings = 20-60 servings/1-3 daily

Directions = Take 1-3 softgels daily with food.

Ingredients = EPA, DHA, gelatin, glycerin, natural orange oil

available @ a Max Muscle Sports Nutrition store near you

Childhood Eczema Linked to Asthma

July 9, 2008

Both eczema and asthma are auto-immune, pro-inflammatory diseases and are some how linked. Even though the underlying common mechanisms between the two aren’t understood working in general with an anti-inflammatory diet may help a great deal. Omega 3 fatty acids from fish oil and citrus fruits high in antioxidant filled bioflavinoids are also as well.

“The incidence of asthma in people from the ages of 8 to 44 who had childhood eczema, was nearly double that of people who had never had eczema,’’ Dr Burgess said.

Diet Cuts Cancer Risk by 22%

July 7, 2008

Mediterranean-style diet cuts cancer risk by up to 22%. It might be possible to cut cancer rates by 12% just by keeping your diet high in omega 3 and cutting your dietary omega 6 fatty acids.

“The study, published in the British Journal of Cancer, monitored the prevalence of all types of cancer from stomach and bowel to liver, cervix and brain tumors. They looked at men and women, and took into account other risk factors, such as smoking and lifestyle.”

Omega 3 DHA oil Lessens Eczema

June 11, 2008

A study in the “British Journal of Dermatology” shows the effects of Omega 3 DHA improving the effects of eczema by 23%. The subjects took 5400 mg daily of DHA for 8 weeks.

“Our data suggest that dietary DHA could be bioactive and might have a beneficial impact on the outcome of atopic eczema, but our results need to be confirmed in a larger study,”

Source: British Journal of Dermatology
Volume 158, Issue 4, Page 786-792, doi: 10.1111/j.1365-2133.2007.08430.x
“Docosahexaenoic acid (DHA) supplementation in atopic eczema: a randomized, double-blind, controlled trial”
Authors: C. Koch, S. Dölle, M. Metzger, C. Rasche, H. Jungclas, R. Rühl, H. Renz, M. Worm