Max Muscle High Lignan Flax Oil review

July 27, 2009

Max Muscle’s High Lignan Flax Oil

High Lignan Flax Oil is a good type of fat that contains many anti-inflammatory substances. Our form of Flax Oil is very high in ALA and Secoisolariciresinol Diglycosides. Flax Oil is very good at having anti-inflammatory effects.  ALA is an good type of fatty acid from the Omega 3 family that can convert into the fatty acid DHA. Secoisolariciresinol Diglycosides helps lower cholesterol and blood sugar they also help improve blood vessel strength. High Lignan Flax Oil contains all the goodness of a regular Flax Oil plus is super charged with the Lignans called Secoisolariciresinol Diglycosides.

Servings = 32-16 servings/1-2 tablespoons daily

Directions = Take 1-2 tablespoons daily. Use on salads, hot cereals, or mix into blended beverages or yogurt.

Ingredients = Flax Oil

available @ Max Muscle San Diego

These statements have not been evaluated by the FDA.   This product information is not intended to diagnose, treat, cure or prevent disease.

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Fiber Complex Review

July 13, 2009

Fiber Complex


Fiber Complex contains good amounts of high quality soluble and insoluble fiber that most people don’t get enough of in their diet. Fiber Complex contains Oat Fiber, Guar Gum, Psyllium Husks as it’s active ingredients. Fiber Complex helps with proper food digestion and water absorption. Insoluble fiber helps bind up harmful cholesterol and helps promote regularity.  The fermentation of soluble fiber produces short-chain fatty acids that help balance blood sugar and promote regularity.  Fiber is an important part of our diet and most people don’t get enough because of eating too much processed foods, taking Fiber Complex helps you get enough fiber in your diet.


Servings = 33 servings/3 or more tablets daily

Directions = Take three or more tablets daily, 30 minutes prior to meals with 8 oz. of water.

Ingredients = Oat Fiber, Guar Gum, Psyllium Husks Cellulose, magnesium stearate, stearic acid

available @ a Max Muscle Sports Nutrition store near you


Green Tea Improves Circulation

August 8, 2008

Green Tea improves blood circulation by being a vasodilator. Green Tea significantly decreases levels of the bad cholesterol, oxidized LDL. Green Tea also decreases the levels of an immune protective enzymes that fights oxidized LDL, called anti-oxidized LDL IgM antibodies.

Journal of the American College of Nutrition, Vol. 27, No. 2, 209-213 (2008)
Published by the American College of Nutrition

Green Tea Reduces LDL Oxidability and Improves Vascular Function

“This study found that consumption of green tea extract by women for five weeks produced modifications in vascular function and an important decrease in serum oxidizability.”


Low Levels of Vitamin D Bad for Heart

June 26, 2008

The lower the levels of vitamin D the greater the risk of heart attack.

“Vitamin D deficiency may be involved in the development of atherosclerosis and coronary heart disease in humans. Low levels of 25(OH)D are associated with higher risk of myocardial infarction in a graded manner, even after controlling for factors known to be associated with coronary artery disease.”

25-Hydroxyvitamin D and Risk of Myocardial Infarction in Men: A Prospective Study

Edward Giovannucci, MD, ScD; Yan Liu, MS; Bruce W. Hollis, MD, PhD; Eric B. Rimm, ScD

Arch Intern Med. 2008;168(11):1174-1180.


Chocolate’s Secret Ingredient May Give You Better Circulation

May 30, 2008

Researchers concentrated the antioxidant flavanols from Chocolate and gave them to Diabetics to see if the flavanols can strengthen their veins.

Functional chocolate not only tastes great but is healthy for your cardiovascular system.

“Conclusions: Diets rich in flavanols reverse vascular dysfunction in diabetes, highlighting therapeutic potentials in cardiovascular disease.”

“Sustained Benefits in Vascular Function Through Flavanol-Containing Cocoa in Medicated Diabetic Patients”
J Am Coll Cardiol, 2008; 51:2141-2149, doi:10.1016/j.jacc.2008.01.059
© 2008 by the American College of Cardiology Foundation